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Kintsugi turns broken ceramics into art
The classic folk story about the origin of kintsugi, the Japanese art of repairing ceramics, goes like this: Five hundred years ago, the shogun...
What’s your cooking style?
For some, cooking is one of life’s true joys. They savor learning multiple, sometimes complex, techniques, combining exotic ingredients, becoming adept at creating their...
Feel good, look good
Over the years, the concept of “wellness” has evolved, and been both mocked and embraced. Today, it’s generally accepted that taking care of body...
Martina Chavez-Young builds a yoga community rooted in accessibility
For an outstanding example of the value of transferrable skills, look no further than Martina Chavez-Young.
The founder/owner of Richmond’s Gaia Yoga, voted a 2025...
Giving our pets a peaceful passing
Pet parents know their beloved companions have shorter lifespans than they do. But it’s still heartbreaking when the time comes to say goodbye. In...
Natural bliss abounds in the East Bay
One of the best stress-reducers? A few minutes—or hours—out in the natural world. Ann Marie Brown has been writing about hiking for years. And...
Grin and bear it
Multiple East Bay families were disappointed to learn that Heather Taylor had made the tough decision to close Outside School/Teach Outside, the program she...
Hitting the road in style
The time for a trip is at hand. But whether it’s a long weekend or a weeks-long cruise, the same issue arises: How to...











